Frequently Asked Questions About Tanning And Skin Care

Author: Corona Brezina
Publisher: The Rosen Publishing Group
ISBN: 1615329145
Size: 36.25 MB
Format: PDF, ePub, Mobi
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Frequently Asked Questions About Tanning And Skin Care. This book provides an overview of the consequences of too much tanning and information and how to maintain healthy skin.

Frequently Asked Questions About Skin Cancer

Author: John M. Shea
Publisher: The Rosen Publishing Group
ISBN: 1448883342
Size: 16.12 MB
Format: PDF, ePub, Docs
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Frequently Asked Questions About Skin Cancer. Teens' enthusiasm for tanning can result in excessive sun exposure and the use of indoor tanning facilities. These activities put them at risk for skin cancer, including the deadliest form, melanoma. In fact, according to Johns Hopkins Children's Center, skin cancer is becoming increasingly common among teens and young adults. Readers will come to understand the various forms of skin cancer, including how they develop and how they can be detected and treated. Teens learn how to protect themselves by practicing sun safety behaviors such as minimizing UV radiation exposure and wearing protective clothing and sunscreen. Images illuminate concepts in the text, and myths and facts correct common misconceptions.

Frequently Asked Questions About Concussions

Author: Linda Bickerstaff
Publisher: The Rosen Publishing Group
ISBN: 1615329153
Size: 52.67 MB
Format: PDF, ePub, Docs
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Frequently Asked Questions About Concussions. This book provides an overview of the brain and what happens when a person gets a concussion, and includes information on avoiding brain injuries and safety equipment to protect the brain during activities.

Your Body

Author: Matthew MacDonald
Publisher: "O'Reilly Media, Inc."
ISBN: 1449392016
Size: 58.94 MB
Format: PDF, ePub, Mobi
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Your Body. What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine

The Plan

Author: Lyn-Genet Recitas
Publisher: Hachette UK
ISBN: 1409148424
Size: 79.48 MB
Format: PDF, ePub, Docs
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The Plan. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems. This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to: Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms; Build a personalised healthy foods list that promotes rapid weight loss while enjoying generous servings of foods you love; Avoid feeling bloated, tired or unhealthy again! Feel better, look better and be empowered by the knowledge of what truly works best for your body!

Skin Rules

Author: Debra Jaliman, MD
Publisher: St. Martin's Press
ISBN: 1429941545
Size: 36.86 MB
Format: PDF
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Skin Rules. Skin Rules is a concise and practical instruction manual from a renowned Fifth Avenue dermatologist on how to attain beautiful skin, a taut and sculpted body, and a much younger appearance. Actors, models, and newscasters go to Dr. Jaliman for her cutting-edge technology and the latest in skin care, as well as for her reputation for being the "last stop" doctor, the one who fixes what others can't. Skin Rules has something for everyone, no matter where they live or how much money they have to spend. This small, invaluable guide supplies the same advice Dr. Jaliman gives to her celebrity patients, from lasers to remove sun damage and turn back the clock to suggestions for simple products and habits anyone can adopt for a small outlay of time and money. In Skin Rules readers will learn: • about the one ingredient that should NEVER be in sunscreens, but often is • how to use inexpensive Aquaphor to heal wounds and prevent scarring • which drugstore products really work for acne and wrinkles

Life Choices

Author: Frances Sienkiewicz Sizer
Publisher: West Publishing Company
ISBN:
Size: 15.42 MB
Format: PDF, ePub, Mobi
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Life Choices.

Same But Different Teen Life On The Autism Express

Author: Holly Robinson Peete
Publisher: Scholastic Inc.
ISBN: 0545661560
Size: 23.45 MB
Format: PDF, ePub
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Same But Different Teen Life On The Autism Express. Being a teen is hard enough. But when you have autism--or when your sibling is struggling with the condition--life can be a topsy-turvy ride. What happens when you come face-to-face with dating, parties, sports, body changes, school, and kids who just don’t get you? Where do you turn when your sibling with autism is the butt of jokes, the victim of misunderstood social cues, and the one everyone thinks is weird? Through alternating narratives based on their own lives, Ryan Elizabeth Peete and her twin brother, RJ, who has autism, bravely and honestly reveal what it means to be a teen living with the disorder. With insight and humor, Same But Different explores the many aspects of teen autism, while daring to address issues and feelings nobody talks about. This powerfully rendered, timely book is the only one of its kind. It paints an important story of hope for teens and families living with autism—and lets us see that everybody’s unique rhythm is worth dancing to.