Weefselsoute Vir Kinders

Author: Margaret Roberts
Publisher: Random House Struik
ISBN: 1775842363
Size: 13.62 MB
Format: PDF, ePub
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Weefselsoute Vir Kinders. Die 12 belangrikste weefselsoute is minerale wat perfek gebalanseerd in ons liggame teenwoordig behoort te wees om optimale gesondheid te verseker. Hierdie merkwaardige soute kom in die aarde se gesteentes en grond voor en in gewasse wat organies in mineraalryke grond verbou is. In hierdie boek, ’n opvolger van Weefselsoute vir Heilsaamheid, fokus Margaret Roberts op weefselsoute wat kinders se ontwikkeling en welsyn sal bevorder – vanaf babas tot tieners. Elke weefselsout word in ’n afsonderlike hoofstuk behandel, met wenke oor hoe om spesifieke kwale te behandel en raad oor hoe om die soute se inname deur middel van die regte dieet te verhoog. Vir vinnige verwysing word ’n tabel van kwale ingesluit. Hierdie boek is ’n onmisbare gids vir elkeen wat in gesondheid, welsyn en die gebruik van natuurlike middels belangstel om hul gesondheid te bevorder.

Wildlife Of The Okavango

Author: Duncan Butchart
Publisher: Struik
ISBN: 9781868725380
Size: 21.76 MB
Format: PDF, Docs
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Wildlife Of The Okavango. A remarkable variety of animals and plants occur in the magnificent wilderness region surrounding the Okavango Delta.

Understanding Lchf

Author: Martina Johansson
Publisher: Random House Struik
ISBN: 1432308114
Size: 24.87 MB
Format: PDF, ePub, Mobi
View: 3856

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Understanding Lchf. If you’ve selected this book, you’ve either heard about the low-carb high-fat diet (LCHF) but aren’t sure what all the fuss is about, or you’ve heard a lot but you don’t trust that it’s healthy, or possibly you’ve tried it and it either didn’t for you or only partially worked. Swedish biophysicist, fitness athlete and low-carb nutrition expert Martina Johansson has the ability to explain complex biochemistry in an accessible and interesting manner to help you understand why the LCHF or ketogenic diet actually works and is healthy, if followed correctly and tailored to your individual needs. Understanding LCHF is the key to: LOSING WEIGHT * LOOKING TERRIFIC * FINDING NEW ENERGY * STAYING HEALTHYT OR IMPROVING YOUR HEALTH. The book will give you the tools to achieve all of this without complicated meal plans and tedious exercise routines. Martina also shares her in-depth knowledge of hormonal responses, as well as the health aspects and benefits of different types of micro-and macronutrients. She even includes a chapter on fitness training and another with relevant recipes.

Coastal Gardening In South Africa

Author: Allan Haschick
Publisher: Random House Struik
ISBN: 1432303015
Size: 21.91 MB
Format: PDF, ePub, Mobi
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Coastal Gardening In South Africa. Most conventional gardening books assume that everyone experiences the same conditions in their garden, no matter where they live, but this is seldom the reality. Coastal Gardening in South Africa sets out to offer advice to gardeners who live in coastal suburbs, towns and villages, where strong winds, salt-laden air and, often, high humidity, can play havoc with your planting scheme. Many plants that grow happily on the Highveld, for example, or in the leafy suburbs, shrivel and die when exposed to wind-borne salt or harsh light reflected off the sea. But this does not mean that coastal gardens have to be bleak and boring; quite the contrary, in fact. The key is to understand your immediate environment and choose plants that will flourish in those conditions. Coastal Gardening in South Africa is a guide to creating a thriving garden, whether you live on the arid ‘Weskus’, subtropical KZN or anywhere inbetween.

The Girl With Green Eyes With Audio Starter Level Oxford Bookworms Library

Author: John Escott
Publisher: Oxford University Press
ISBN: 019463115X
Size: 48.79 MB
Format: PDF
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The Girl With Green Eyes With Audio Starter Level Oxford Bookworms Library. A Starter level Oxford Bookworms Library graded reader. This version includes an audio book: listen to the story as you read. Written for Learners of English by John Escott. Greg is a porter at the Shepton Hotel in New York. When a girl with beautiful green eyes asks him for help, Greg can't say no. The girl's name is Cassie, and she says she is an artist. She tells Greg that her stepfather has her sketchbooks, and now she wants them back. Cassie says her stepfather is staying at Greg's hotel . . . so what could go wrong?

Tissue Salts For Anti Ageing

Author: Margaret Roberts
Publisher: Penguin Random House South Africa
ISBN: 9781775843580
Size: 12.81 MB
Format: PDF, ePub, Mobi
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Tissue Salts For Anti Ageing. Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth s rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing."

Tissue Salts For Healthy Living

Author: Margaret Roberts
Publisher:
ISBN: 9781770077737
Size: 23.62 MB
Format: PDF, Kindle
View: 2822

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Tissue Salts For Healthy Living. Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils.